Microsoft Shortcuts

I use Ctrl + C, Ctrl + V, and Ctrl + X all the time and a few others occasionally… I had no idea there were so many more shortcuts!

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OFFICIAL: Leicester sign Iheanacho from Manchester City

Kelechi Iheanacho has left Manchester City for Leicester, penning a deal which will keep him at the King Power Stadium until 2022. Leicester City have completed the signing of former Manchester City striker Kelechi Iheanacho on a five-year deal. The Nigeria international will wear the No 8 for the Premier League outfit. The 20-year-old signs for an undisclosed fee which is understood to be in the region of £20m, becoming Craig Shakespeare's fourth recruit this summer. The forward will join fellow Nigerians Wilfred Ndidi and Ahmed Musa at the King Power Stadium. 'It feels good and I’m happy to be part of this team. I know the ambition of the team and speaking with the manager, he let me know what I need to do, to help the team achieve what they want. I was convinced and I’m happy to be here', Iheanacho said. 'I was happy speaking with the manager, knowing what the team wants. It gives me more confidence that I will fit in this team and hopefully I’ll achieve a ...

15 Foods to help you sleep

1 Honey Add a drizzle of honey to warm milk or herbal tea a few hours before you plan on heading to bed. That little bit of glucose lowers levels of orexin , a neurotransmitter that raises your level of alertness. 2 Whole Grains If you're feeling a little restless before bedtime, reach for a piece of whole grain bread or toast. Whole grains encourage the production of insulin , which helps neural pathways get tryptophan — an amino acid that acts as a sedative — to the brain. 3 Bananas Skip the Ambien; reach for a banana instead. Bananas are high in potassium, a mineral that is essential to a having a deep night's sleep . Bananas also contain tryptophan and magnesium, making this fruit nature's little sedative. 4 Beans B vitamins have long been used to treat insomnia and help alleviate stress and anxiety. If you're looking for a natural vitamin B complex, try beans — they contain a nice smattering of differen...

Deadline Day updates

Stay up to date with all the latest news from transfer deadline day. underland defender Papy Djilobodji has joined Dijon on loan. Arsenal academy player Donyell Malen has joined PSV. Arsenal academy player Kelechi Nwakali has joined VVV-Venlo. Oldham have signed goalkeeper Johny Placide on a two-year contract. Port Vale have signed Burnley defender Tom Anderson on a season long-loan. West Ham striker Diafra Sakho is pushing for a move to Rennes . Exeter have signed Jayden Stockley from Aberdeen for a club record fee. Portsmouth have signed Dagenham & Redbridge striker Oliver Hawkins. Huddersfield Town striker Nahki Wells has joined Burnley. Wolfsburg have signed Liverpool striker Divock Origi on a season-long loan . Middlesbrough have signed Oxford winger Marvin Johnson. Wolves are on the verge of signing PSV Eindhoven striker Jurgen Locadia for £10m. Stoke midfielder Giannelli Imbula has moved to Toulouse on a se...

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