Skip to main content

Liverpool doctor reveals how to keep your sperm count up amidst Western fertility crisis Advice after shock report revealed

Many men who hope to be dads will be alarmed by the news of a “shocking” drop in men’s sperm counts.
A major study revealed men’s sperm counts had plummeted by almost 60% over the past four decades in Europe, North America, Australia and New Zealand.
Dr Luciano Nardo, who runs the Reproductive Health Group clinic in Daresbury, near Runcorn, said he had seen a huge rise in men from Merseyside struggling to have children.
He said many of the common habits and trends of modern life could be to blame - such as stress, drinking too much, smoking, eating unhealthy food and putting on weight.
He also said men from Merseyside attending the clinic were noticeably older than average - with older men more likely to have fertility problems.
He said: “I’ve absolutely noticed this. The number of patients we have with an underlying male fertility issue has increased fivefold - it’s probably 35% of our cases now, compared to 5% when we started.
“We’ve also noticed many men from Merseyside are older than those coming to us from other areas.”He added: “For the past 25 years, most focus has been on women and how to increase their fertility, while male fertility has been dismissed and problems underestimated. “But to get pregnant you need egg and sperm. We know women get older and have fewer, poorer eggs, the same happens with men and the performance of their sperm.”
He even recommended men consider shelling out on freezing their sperm to ensure men can have children later, in case they have trouble conceiving later because of health problems.
Several studies have suggested exposure to certain chemicals as babies in the womb or as adults could also be to blame for the declining sperm count in many developing countries.Andrew Drakeley, clinical director at Liverpool’s Hewitt Fertility Centre, said: “The results do give cause for concern, but as always there should be some caution due to the variables that come naturally with testing of sperm counts.
“General lifestyle choices can also make a difference to an individual’s fertility.
“The findings even further emphasise the invaluable gift that sperm and egg donors can give to people less fortunate who are encountering their own fertility issues.”
Dr Hagai Levine, of the Hebrew University of Jerusalem, who co-led the research, said: “Given the importance of sperm counts for male fertility and human health, this study is an urgent wake-up call for researchers and health authorities around the world to investigate the causes of the sharp ongoing drop in sperm count, with the goal of prevention.”
ion

Comments

Popular posts from this blog

15 Foods to help you sleep

1 Honey Add a drizzle of honey to warm milk or herbal tea a few hours before you plan on heading to bed. That little bit of glucose  lowers levels of orexin , a neurotransmitter that raises your level of alertness. 2  Whole Grains If you're feeling a little restless before bedtime, reach for a piece of whole grain bread or toast. Whole grains  encourage the production of insulin , which helps neural pathways get tryptophan — an amino acid that acts as a sedative — to the brain. 3 Bananas Skip the Ambien; reach for a banana instead. Bananas are high in potassium, a mineral that is essential to a having a  deep night's sleep . Bananas also contain tryptophan and magnesium, making this fruit nature's little sedative. 4  Beans B vitamins have long been used to treat  insomnia  and help alleviate stress and anxiety. If you're looking for a natural vitamin B complex, try beans — they contain a nice smattering of differen...

Barcelona stand their ground and freeze €26 million payment to Neymar's father

Barcelona do not want to enter the game of Neymar's father and the Catalan giants will do everything in their hands to hold back the fee wanted by the Brazilian for his son's transfer. Barcelona want no part in Neymar Sr's business, For that reason, as reported by 'As', the Catalans have handed the €26 million bonus intended for the striker's renewal to a notary, to be retained there until the player's situation is cleared up. The La Liga outfit are tired of the games put forward by the Brazilian and have decided to take a step forward by freezing the payment of €26 million, refusing to pay the fee the Brazilian was meant to receive yesterday. It is believed by the 'blaugrana' that the 26 million could be substantially reduced once Neymar's move to Paris Saint-Germain is officially confirmed. Barcelona have made it clear that they will not make any more payments to Neymar's father, opposing all possible resistance to avoid furt...

15 Things to Do When You Have the Worst Headache Ever

Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but in the throes of a migraine, any modicum of relief is a godsend. RELATED : 9 THINGS YOU’RE DOING THAT COULD CAUSE HEADACHES TOM MERTON/GETTY IMAGES 1. Drink water. It sounds simple, but many headaches are caused by dehydration. 2. Give yourself a scalp massage. Research has shown that massaging the greater occipital nerve (the back of your head at the base of your skull) can  relieve headache pain . 3. Press the webbed area between your thumb and pointer finger.  Lightly massage  the spot for about one minute before switching to the other hand. 4. Stretch. Headaches are often caused by muscle tension. Simple  neck stretches like these could help relieve some of the tension. 5PH/GETTY IMAGES 5. Eat watermelon. Yep, if your headache is caused b...